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Entertainment

9 Jun 2021 - 03:24 WITA

Sitting Through a Movie in Comfort

But now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirementsBut now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirements

Entertainment

9 Jun 2021 - 03:21 WITA

Rockin’ to the Beat: Tips for Enjoying a Live Concert

Video

20 Mar 2021 - 04:34 WITA

Doni Monardo Resmikan RS COVID-19 Ir. Soekarno di Bangka Belitung

The workshops target four key areas: concussion recognition and prevention; nutrition in sports management; preventing dehydration and heat-related conditions; and recognizing, managing, and preventing musculoskeletal injuriesThe workshops target four key areas: concussion recognition and prevention; nutrition in sports management; preventing dehydration and heat-related conditions; and recognizing, managing, and preventing musculoskeletal injuries

Bola & Sports

31 Mar 2020 - 03:15 WITA

New Tips Program Focuses on Preventing Youth Sports Injuries

News

31 Mar 2020 - 03:13 WITA

Free or Low-Cost Health Coverage Helps Kids Get in the Game

News

30 Mar 2020 - 16:28 WITA

4 Things to Bring With You to Enjoy Any Sporting Event

Regardless of whether you're going to the beach or pool, make sure you have goggles, noodles and other flotation devices. Your time in the water will never be more enjoyable.Regardless of whether you're going to the beach or pool, make sure you have goggles, noodles and other flotation devices. Your time in the water will never be more enjoyable.

Food & Travel

30 Mar 2020 - 16:15 WITA

The Best Accessories for Going Swimming

Court shoes designed for tennis and racquetball might look like other sneakers, but they feature invisible supportCourt shoes designed for tennis and racquetball might look like other sneakers, but they feature invisible support

Bola & Sports

30 Mar 2020 - 13:50 WITA

Sports, Shoes and Your Child

The biggest tip is to realize that you're never too old, too slow or too out-of-shape to begin living an active lifestyle. Whether it's walking the dog a bit further than usual, or taking a swim at the local health club -; finding ways to get active can help you live healthier and be more optimistic.The biggest tip is to realize that you're never too old, too slow or too out-of-shape to begin living an active lifestyle. Whether it's walking the dog a bit further than usual, or taking a swim at the local health club -; finding ways to get active can help you live healthier and be more optimistic.

News

30 Mar 2020 - 13:37 WITA

Championing the Right to Age Well

Video

9 Mar 2020 - 16:08 WITA

Buruh dan Mahasiswa di Yogyakarta Gelar Aksi Tolak RUU Omnibus Law